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Connect

Yugen

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Mind / body connection

The power of the thoughts and emotions affects the body and the power of the body affects the thoughts and emotions.

The way you think affect the way you feel and the way you feel can affect how you think! 
The mind set we hold

Creating sustainable shifts

Be present with our thought. Developping a clean mind is the most powerful area of detoxing. It's always available to you, one step at a time. Keep it simple and small. 

You have the power to choose what you think, feel, say or do. It's up to you!

Meditation

Meditation is exploring, it's not a fixed destination. It’s a special place where each and every moment is momentous. When we meditate we venture into the workings of our minds: our sensations, our emotions (love this, hate that, crave this, loathe that) and thoughts.

-minful.org

The Science of Healing and Consciousness

Contrary to what many of us have been led to believe, the body and mind are not separate.

In fact, the body, the mind and your biofield (the field of energy that surrounds your physical body) are all connected. They are all one system – an energetic, electromagnetic system.

So, when we talk about “quantum healing,” we are essentially talking about healing the mind and the body, viewed together as one system, by becoming participants in ENERGY.

That is to say, true healing means changing your state of being; it involves a shift of energy in order to correct what is wrong with the body. And the science backs this up!

https://scienceofhealing.byhealthmeans.com/

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